Popcorn, Light Butter, Essential Everyday, 6 ea

✓

Tbsp

33 g

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• Popcorn, Light Butter, Essential Everyday, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (59.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Popcorn, Light Butter, Essential Everyday, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (58% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (59.8 %/cal)

Very High Density (1.9 %/g)

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6% Protein

7% Carbs

19% Fiber

7% Fat

10%

Saturated Fat

1% Cholesterol

16% Sodium

35%

Added Sugar

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