Popcorn, Micro-Mini Butter Flavor 1.5 Oz Bags, Springfield, 5 Ct
✓
G43 g

Calories in 1 G (43 g)
200 calories, 99 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Micro-Mini Butter Flavor 1.5 Oz Bags, Springfield, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Popcorn, Micro-Mini Butter Flavor 1.5 Oz Bags, Springfield, 5 Ct contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (51% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
22%
Fiber
17%
Fat
12%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Micro-Mini Butter Flavor 1.5 Oz Bags, Springfield, 5 Ct

Serving Size: G (43g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.4 g 12%
Cholesterol 0 mg 0%
Sodium 520 mg 22%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 22%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 153.5 IU 3.1%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.3 mg 10.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%