Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea

✓

G Unpopped

30 g

---

• Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (30.3 %/cal)

Medium Density (0.6 %/g)

---

6% Protein

7% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

---