Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea

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G Unpopped

30 g

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• Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Vitamin D (helps increase muscle strength), Zinc (important for eliminating acne), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
• Popcorn, Microwave, 94% Fat Free, Smart Sense, 6 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (30.3 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

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