Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz

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G

33 g

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• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (31.3 %/cal)

Medium Density (0.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

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