Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz

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G

33 g

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• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Popcorn, Microwave Butter 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (31.3 %/cal)

Medium Density (0.5 %/g)

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6% Protein

8% Carbs

22% Fiber

3% Fat

4%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

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