Popcorn, Microwave, Butter, Pop Weaver, 8 ea
✓
Bag66 g

Calories in 1 bag (66 g)
270 calories, 90 from fat
 
Carbs
42 g
 
Proteins
5 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Microwave, Butter, Pop Weaver, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Potassium (it plays an important role for normal muscle contraction).
  • Popcorn, Microwave, Butter, Pop Weaver, 8 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
28%
Fiber
15%
Fat
8%
Saturated Fat
0%
Cholesterol
15%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Microwave, Butter, Pop Weaver, 8 ea

Serving Size: bag (66g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 370 mg 15%
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 28%
Sugars (Added) 4 g 13.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.4 mg 18%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.1 mg 7.5%
Phosphorus (P) 85.8 mg 8.6%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.3 mg 2.2%