Popcorn, Microwave, Kettle, Black Jewell, 3 ea

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Tbsp Un...

33 g

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• Popcorn, Microwave, Kettle, Black Jewell, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps you to get bigger and stronger muscles).
• Popcorn, Microwave, Kettle, Black Jewell, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.4 %/cal)

Very High Density (1.8 %/g)

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6% Protein

7% Carbs

16% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

8% Sodium

40%

Added Sugar

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