Popcorn, Microwave, Kettle, Raleys, 3 ea |
✓ | Tbsp | 33 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (22.9 %/cal)
|
Medium
Density (0.6 %/g)
|
Popcorn, Microwave, Kettle, Raleys, 3 ea
Serving Size: tbsp (33g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 40 cal | ||
Calories from Fat | 20 cal | ||
% Daily Value | |||
Total Fat | 12 g | 19% | |
Saturated Fat | 2.8 g | 14% | |
Cholesterol | 1.5 mg | 0.5% | |
Sodium | 100 mg | 4% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 4 g | 15% | |
Sugars (Added) | 0.7 g | 2.2% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0.5 mg | 0.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.4 mg | 1.3% | |
Vitamin K | 5.8 mcg | 7.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 0.3 mg | 1.6% | |
Magnesium (Mg) | 5.3 mg | 1.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 99 mg | 3% | |
Phosphorus (P) | 13.2 mg | 1.3% | |
Selenium (Se) | 0.3 mcg | 0.5% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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