Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz

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G

33 g

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• Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (58% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.5 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

19% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

12% Sodium

40%

Added Sugar

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