Popcorn, Parmesan Herb, SmartFood Selects, 6 oz |
✓ | Cup | 28 g |
Calories | Nutrition | Risky Content |
High
Density (5.4 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.7 %/g)
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Popcorn, Parmesan Herb, SmartFood Selects, 6 oz
Serving Size: cup (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 14% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 8% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 2 g | 9% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.2 mg | 10.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.2 mcg | 7.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 19.6 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 400 mg | 11% | |
Phosphorus (P) | 43.4 mg | 4.3% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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