Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk

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G

20 g

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• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

14%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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