Popcorn, White Cheddar Cheese Flavored, Gaslamp Popcorn, 9 oz

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Cups

28 g

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• Popcorn, White Cheddar Cheese Flavored, Gaslamp Popcorn, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
• Popcorn, White Cheddar Cheese Flavored, Gaslamp Popcorn, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.5 %/g)

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6% Protein

6% Carbs

3% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

11% Sodium

7%

Added Sugar

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