Popcorn, White Cheddar Cheese Flavored, Hannaford, 5.5 oz

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Cups

26 g

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• Popcorn, White Cheddar Cheese Flavored, Hannaford, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (helps the regulation of hormones in the body).
• Popcorn, White Cheddar Cheese Flavored, Hannaford, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (23% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (10.3 %/cal)

Very High Density (1.5 %/g)

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6% Protein

4% Carbs

8% Fiber

15% Fat

13%

Saturated Fat

2% Cholesterol

17% Sodium

7%

Added Sugar

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