Popcorn, White Cheddar, Reduced Fat, Smartfood, 0.875 oz

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Package

25 g

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• Popcorn, White Cheddar, Reduced Fat, Smartfood, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
• Popcorn, White Cheddar, Reduced Fat, Smartfood, 0.875 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.1 %/cal)

Medium Density (0.6 %/g)

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6% Protein

5% Carbs

9% Fiber

8% Fat

6%

Saturated Fat

1% Cholesterol

9% Sodium

0%

Added Sugar

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