Popcorn, White, Hannaford, 32 oz |
✓ | Tbsp | 38 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (30.7 %/cal)
|
Medium
Density (0.3 %/g)
|
Popcorn, White, Hannaford, 32 oz
Serving Size: tbsp (38g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140.7 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.9 g | 4.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 111.8 mg | 4.5% | |
Total Carbohydrate | 27.1 g | 9% | |
Dietary Fiber | 6 g | 24.1% | |
Sugars (Added) | 0.8 g | 2.5% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 838.3 IU | 16.8% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0.5 mcg | 8.4% | |
Vitamin C | 30.2 mg | 50.3% | |
Vitamin D | 22.4 mcg | 5.6% | |
Vitamin E | 16.8 mg | 55.9% | |
Vitamin K | 5.1 mcg | 6.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 32.6 mg | 8.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 107.4 mg | 3.3% | |
Phosphorus (P) | 82.6 mg | 8.3% | |
Selenium (Se) | 3.1 mcg | 4.4% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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