Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz

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Cup

31 g

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• Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin C (prevents eye diseases and skin wrinkling).
• Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2 %/g)

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4% Protein

9% Carbs

3% Fiber

3% Fat

3%

Saturated Fat

1% Cholesterol

9% Sodium

50%

Added Sugar

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