Popcorn, Yellow Kernel, Essential Everyday, 32 oz

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Cup

33 g

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• Popcorn, Yellow Kernel, Essential Everyday, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
• Popcorn, Yellow Kernel, Essential Everyday, 32 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (24% of DV/100g), fiber (61% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.4 %/cal)

High Density (1.2 %/g)

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8% Protein

9% Carbs

20% Fiber

2% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

35%

Added Sugar

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