Popping Corn, , O Organics, 30 oz |
✓ | Cup Unp... | 35 g |
Calories | Nutrition | Risky Content |
High
Density (3.7 cal/g)
|
High
Density (13 %/cal)
|
Medium
Density (0.5 %/g)
|
Popping Corn, , O Organics, 30 oz
Serving Size: cup unp... (35g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.5 g | 2.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 315 mg | 11.7% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 4 g | 18% | |
Sugars (Added) | 1.1 g | 3.5% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 0.4 IU | 0% | |
Vitamin B6 | 0.3 mg | 14% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.3 mg | 5.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.2 mcg | 4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 24.5 mg | 6.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 569.8 mg | 16.3% | |
Phosphorus (P) | 58.5 mg | 5.8% | |
Selenium (Se) | 2.8 mcg | 4% | |
Zinc (Zn) | 0.3 mg | 1.7% |
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