Popping Corn, Gourmet, Microwave, Butter, Orville Redenbacher's, 10 ea

✓

Tbsp

37 g

---

• Popping Corn, Gourmet, Microwave, Butter, Orville Redenbacher's, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (60.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
• Popping Corn, Gourmet, Microwave, Butter, Orville Redenbacher's, 10 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (22% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (60.5 %/cal)

Medium Density (0.6 %/g)

---

8% Protein

8% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

---