Popping Corn, Gourmet, Microwave, Movie Theater Butter, Single Serve Bags, Orville Redenbachers, 10 ea

Bag43 g


Calories in 1 bag (43 g)
202.4 calories, 108.9 from fat
 
Carbs
22.3 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Popping Corn, Gourmet, Microwave, Movie Theater Butter, Single Serve Bags, Orville Redenbachers, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer) and Zinc (one of the most important nutrients for infants and new mothers).
  • Popping Corn, Gourmet, Microwave, Movie Theater Butter, Single Serve Bags, Orville Redenbachers, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(28.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
18%
Fat
30%
Saturated Fat
0%
Cholesterol
11%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popping Corn, Gourmet, Microwave, Movie Theater Butter, Single Serve Bags, Orville Redenbachers, 10 ea

Serving Size: bag (43g)

* Amount Per Serving
Calories 202.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.2%
Saturated Fat 6.1 g 30.4%
Cholesterol 0 mg 0%
Sodium 273.2 mg 11.1%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 12.9 g 43%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 2687.5 IU 53.8%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 32.3 mg 53.8%
Vitamin D 0 mcg 0%
Vitamin E 16.1 mg 53.8%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.9 mg 5.1%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.3%