Popping Corn, Gourmet, Zesty Pepper Butter, Orville Redenbacher's, 3 ea

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Tbsp

31 g

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• Popping Corn, Gourmet, Zesty Pepper Butter, Orville Redenbacher's, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Copper (stimulates the brain).
• Popping Corn, Gourmet, Zesty Pepper Butter, Orville Redenbacher's, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (19% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (7.5 %/cal)

Very High Density (1.8 %/g)

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6% Protein

7% Carbs

12% Fiber

8% Fat

8%

Saturated Fat

1% Cholesterol

12% Sodium

36%

Added Sugar

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