Popping Corn, Yellow, Great Value, 32 oz

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Tbsp Un...

36 g

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• Popping Corn, Yellow, Great Value, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin D (helps increase muscle strength), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
• Popping Corn, Yellow, Great Value, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (31.2 %/cal)

Medium Density (0.2 %/g)

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8% Protein

8% Carbs

20% Fiber

2% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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