Popping Corn, Yellow, Wild Harvest, 32 oz |
✓ | Tbsp | 33 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
|
High
Density (30.3 %/cal)
|
Medium
Density (0.2 %/g)
|
Popping Corn, Yellow, Wild Harvest, 32 oz
Serving Size: tbsp (33g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 20 mg | 1% | |
Total Carbohydrate | 23 g | 8% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0.7 g | 2.2% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 728 IU | 14.6% | |
Vitamin B6 | 0.2 mg | 9.7% | |
Vitamin B12 | 0.4 mcg | 7.3% | |
Vitamin C | 26.2 mg | 43.7% | |
Vitamin D | 19.4 mcg | 4.9% | |
Vitamin E | 14.6 mg | 48.5% | |
Vitamin K | 4.4 mcg | 5.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 28.3 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 93.3 mg | 2.9% | |
Phosphorus (P) | 71.7 mg | 7.2% | |
Selenium (Se) | 2.7 mcg | 3.8% | |
Zinc (Zn) | 0.7 mg | 4.7% |
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