Pork Rinds, , Lowes Foods, 3.25 oz

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Oz

13 g

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• Pork Rinds, , Lowes Foods, 3.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
• Pork Rinds, , Lowes Foods, 3.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (198% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.1 %/g)

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26% Protein

0% Carbs

2% Fiber

7% Fat

9%

Saturated Fat

2% Cholesterol

14% Sodium

2%

Added Sugar

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