Pork Skins, Fried, Chicharrones, Old Fashioned, Golden Flake, 1.5 oz

✓

Oz

14 g

---

• Pork Skins, Fried, Chicharrones, Old Fashioned, Golden Flake, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Pork Skins, Fried, Chicharrones, Old Fashioned, Golden Flake, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (129% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.6 %/cal)

Very High Density (2.1 %/g)

---

18% Protein

2% Carbs

2% Fiber

8% Fat

10%

Saturated Fat

7% Cholesterol

11% Sodium

2%

Added Sugar

---