Potato based snacks, reduced fat, low sodium, all flavors

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Crisp

0 g

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Cup

10 g

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• Potato based snacks, reduced fat, low sodium, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Calcium (helps you keep slim and trim).
• Potato based snacks, reduced fat, low sodium, all flavors contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.6 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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