Potato Chips, Applewood Smoked BBQ Flavored, Lays, 1.375 oz

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Package

39 g

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• Potato Chips, Applewood Smoked BBQ Flavored, Lays, 1.375 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Potato Chips, Applewood Smoked BBQ Flavored, Lays, 1.375 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

9% Carbs

8% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

10%

Added Sugar

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