Potato Chips, Bar-B-Q, Vitner's, 1.875 oz
✓
Pkg53 g

Calories in 1 pkg (53 g)
279.2 calories, 152.1 from fat
 
Carbs
26.9 g
 
Proteins
5 g
 
Fat
16.9 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Bar-B-Q, Vitner's, 1.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Potato Chips, Bar-B-Q, Vitner's, 1.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(13.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
9%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
33%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Bar-B-Q, Vitner's, 1.875 oz

Serving Size: pkg (53g)

* Amount Per Serving
Calories 279.2 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 25.9%
Saturated Fat 4.2 g 20.9%
Cholesterol 0 mg 0%
Sodium 787.7 mg 32.9%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2 g 9%
Sugars (Added) 2.1 g 7.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 540.9 IU 10.8%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 47.9 mg 79.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 655.6 mg 18.7%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.5 mg 3.5%