Potato Chips, Buffalo Blue Cheese Flavored, Medium Spice, Wegmans, 10.5 oz

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Chips

28 g

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• Potato Chips, Buffalo Blue Cheese Flavored, Medium Spice, Wegmans, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Potato Chips, Buffalo Blue Cheese Flavored, Medium Spice, Wegmans, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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