Potato Chips, Chili, Clover Club, 10 Oz
✓
Oz2815 g

Calories in 1 Oz (2815 g)
150 calories, 90.9 from fat
 
Carbs
14.1 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Chili, Clover Club, 10 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (427.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you to get bigger and stronger muscles).
  • Potato Chips, Chili, Clover Club, 10 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(427.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Chili, Clover Club, 10 Oz

Serving Size: Oz (2815g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 14.9%
Saturated Fat 4.6 g 23.1%
Cholesterol 0 mg 0%
Sodium 320.1 mg 14.1%
Total Carbohydrate 14.1 g 5.1%
Dietary Fiber 1.1 g 3.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 295.6 IU 5.9%
Vitamin B6 14.4 mg 717.8%
Vitamin B12 0 mcg 0%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 202.7 mcg 253.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.9 mg 146.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 1210.5 mg 302.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 20296.2 mg 579.9%
Phosphorus (P) 7713.1 mg 771.3%
Selenium (Se) 228 mcg 325.7%
Zinc (Zn) 12.7 mg 84.5%