Potato Chips, Cracked Pepper, Snyder's of Hanover, 1 oz

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Chips

28 g

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• Potato Chips, Cracked Pepper, Snyder's of Hanover, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Cracked Pepper, Snyder's of Hanover, 1 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (12.3 %/cal)

Medium Density (0.6 %/g)

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4% Protein

7% Carbs

16% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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