Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz

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Chips

28 g

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• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.7 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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