Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q, J.P.'S, 1.25 oz

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Bag

35 g

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• Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q, J.P.'S, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Extra Crunchy, Kettle Cooked, Mesquite Bar-B-Q, J.P.'S, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (10.1 %/cal)

High Density (1.2 %/g)

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6% Protein

9% Carbs

9% Fiber

13% Fat

7%

Saturated Fat

0% Cholesterol

21% Sodium

13%

Added Sugar

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