Potato Chips, Habanero Limon, Doritos, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
242.7 calories, 136.8 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
15.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Habanero Limon, Doritos, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Selenium (helps the regulation of hormones in the body).
  • Potato Chips, Habanero Limon, Doritos, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
23%
Fat
7%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Habanero Limon, Doritos, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 242.7 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 404.5 mg 17.2%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 460.7 IU 9.2%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 586.5 mg 17.2%
Phosphorus (P) 60.7 mg 6.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1 mg 6.9%