Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz

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G

28 g

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• Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.2 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

13% Fat

10%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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