Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz

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G

28 g

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• Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Kettle-Cook'd Jalapeno Flavored Hand Cooked, Martin's, 6 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (9.2 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

13% Fat

10%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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