Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz

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G

28 g

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• Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

6% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

6% Sodium

7%

Added Sugar

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