Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz

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G

28 g

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• Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Kettle Cooked 40% Less Fat Applewood Smoked BBQ, Lay's, 2.875 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

6% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

6% Sodium

7%

Added Sugar

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