Potato Chips, Kettle Cooked, Bar-B-Q Waffle, Family Size, Hartley's, 17 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Bar-B-Q Waffle, Family Size, Hartley's, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Kettle Cooked, Bar-B-Q Waffle, Family Size, Hartley's, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.3 %/cal)

High Density (1.2 %/g)

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2% Protein

4% Carbs

4% Fiber

22% Fat

15%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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