Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que, Rye Street, 1.5 oz

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Chips

43 g

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• Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que, Rye Street, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
• Potato Chips, Kettle Cooked, Blue Ribbon Bar-B-Que, Rye Street, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.5 %/cal)

High Density (0.9 %/g)

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6% Protein

7% Carbs

8% Fiber

19% Fat

20%

Saturated Fat

0% Cholesterol

13% Sodium

7%

Added Sugar

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