Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (27%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (27 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

5% Fiber

17% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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