Potato Chips, Kettle Cooked, Jalapeno Flavored, Miss Vickies, 1.375 oz

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Package

39 g

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• Potato Chips, Kettle Cooked, Jalapeno Flavored, Miss Vickies, 1.375 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (it plays an important role for normal muscle contraction), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Potato Chips, Kettle Cooked, Jalapeno Flavored, Miss Vickies, 1.375 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.5 %/cal)

Medium Density (0.6 %/g)

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6% Protein

7% Carbs

8% Fiber

18% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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