Potato Chips, Kettle Cooked, Salt & Vinegar, Rye Street, 1.5 oz
✓
Chips43 g

Calories in 1 chips (43 g)
232.2 calories, 108.9 from fat
 
Carbs
22.2 g
 
Proteins
3 g
 
Fat
12.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Kettle Cooked, Salt & Vinegar, Rye Street, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants) and Zinc (improves the senses of taste and smell).
  • Potato Chips, Kettle Cooked, Salt & Vinegar, Rye Street, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
6%
Fiber
19%
Fat
20%
Saturated Fat
0%
Cholesterol
29%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Kettle Cooked, Salt & Vinegar, Rye Street, 1.5 oz

Serving Size: chips (43g)

* Amount Per Serving
Calories 232.2 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 19.2%
Saturated Fat 4 g 20.2%
Cholesterol 0 mg 0%
Sodium 711.6 mg 29.3%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 2 g 6.1%
Sugars (Added) 2.2 g 7.2%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 12.1 mg 20.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.1 mg 18.9%
Phosphorus (P) 63.6 mg 6.4%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.6 mg 4.3%