Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
• Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.8 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

9%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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