Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Selenium (stimulates the creation of antioxidants).
• Potato Chips, Kettle Cooked, Sea Salt Pepper & Onion, Great Lakes Potato Chip, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (11.8 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

9%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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