Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz

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Chips

28 g

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• Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Potato Chips, Potato Chips, Wavy, Wegmans, 11 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

4% Fiber

17% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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