Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz

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Chips

28 g

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• Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Reduced Fat, Ripple Cut, Sour Cream and Onion, Family Size, Utz, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

9%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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