Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz

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Chips

28 g

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• Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Ridged, Ridgies, Sour Cream & Onion, Big Munch, Wise, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.6 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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