Potato Chips, Sour Cream & Onion Flavored, Gold Emblem, 4 oz

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Chips

28 g

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• Potato Chips, Sour Cream & Onion Flavored, Gold Emblem, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Potato Chips, Sour Cream & Onion Flavored, Gold Emblem, 4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

13% Sodium

4%

Added Sugar

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