Potato Chips, Sour Cream & Onion Flavored, Party Size, Lays, 13.25 oz

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Chips

28 g

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• Potato Chips, Sour Cream & Onion Flavored, Party Size, Lays, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Sour Cream & Onion Flavored, Party Size, Lays, 13.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.3 %/cal)

Medium Density (0.6 %/g)

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4% Protein

5% Carbs

5% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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