Potato Chips, Sour Cream n' Onion, Giant Size, Party Bag, Pre-Priced, Vitner's, 14 oz
✓
Oz28 g

Calories in 1 oz (28 g)
167.9 calories, 98.1 from fat
 
Carbs
15.8 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Sour Cream n' Onion, Giant Size, Party Bag, Pre-Priced, Vitner's, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Selenium (helps the regulation of hormones in the body).
  • Potato Chips, Sour Cream n' Onion, Giant Size, Party Bag, Pre-Priced, Vitner's, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
17%
Fat
15%
Saturated Fat
2%
Cholesterol
11%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Sour Cream n' Onion, Giant Size, Party Bag, Pre-Priced, Vitner's, 14 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 3 g 14.8%
Cholesterol 4.9 mg 2%
Sodium 256.8 mg 10.9%
Total Carbohydrate 15.8 g 4.9%
Dietary Fiber 1 g 4.9%
Sugars (Added) 1.1 g 3.7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 12%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 1.8%