Potato Chips, Touch of Lime, Jays, 11 oz
✓
Oz28 g

Calories in 1 oz (28 g)
148.2 calories, 80.1 from fat
 
Carbs
15.8 g
 
Proteins
1 g
 
Fat
8.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Touch of Lime, Jays, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Potato Chips, Touch of Lime, Jays, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
16%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Touch of Lime, Jays, 11 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 148.2 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 385.2 mg 15.8%
Total Carbohydrate 15.8 g 4.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.7 mg 11.9%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 1.8%