Potato Chips, Unsalted, Au Naturel, Kettle Cooked, Terra, 6.5 oz

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Chips

28 g

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• Potato Chips, Unsalted, Au Naturel, Kettle Cooked, Terra, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Potato Chips, Unsalted, Au Naturel, Kettle Cooked, Terra, 6.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.5 %/g)

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4% Protein

5% Carbs

9% Fiber

14% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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