Potato Crisps, Bacon & Cheddar Potato Skins Flavored, Lays, 5.5 oz

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Crisps

28 g

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• Potato Crisps, Bacon & Cheddar Potato Skins Flavored, Lays, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
• Potato Crisps, Bacon & Cheddar Potato Skins Flavored, Lays, 5.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (6.4 %/cal)

Medium Density (0.8 %/g)

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2% Protein

5% Carbs

4% Fiber

13% Fat

13%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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